Author: admin

  • How to Cook Vegetables

    Many adults (at least in the US) don’t like vegetables. Reasons vary, from the “raw” flavor, to bitterness, to hardness or softness. Pretty much any excuse in the book, and the opposite of each excuse. The tricks to better veggies are: cooking time, cooling, sugar, salt, and cutting them up.

  • Hardcore Religious Dietary Lifehacks for Atheist Men – Let’s Get Toxic

    Hardcore Religious Dietary Lifehacks for Atheist Men – Let’s Get Toxic

    One of the best things about being atheist is that you can engage in sycretism, or combining religious practices, without guilt. I like to call it “syncretinism“. Are you down for some toxically masculine hardcore syncretinistic fasting!

  • Sleep Assists Your Diet

    Sleep Assists Your Diet

    Livestrong has a good article about sleep, and the problems of not getting enough sleep. Type 2 diabetics should take heed of the following points:

  • Video: Intermittent Fasting with Biochem Explanations and Studies

    A great video explaining fasting, Adam Ragusea explains how glucose and glycogen work. I can totally relate to that feeling in ketosis. It’s calm, and I have boundless energy.

  • Tofu is a Low Carb Food for Type 2 Diabetes

    There are approximately 2-3 grams of carbohydrates in 100 grams of tofu. It is considered to be a low-carb food, making it a good option for people who are trying to manage their blood sugar levels or maintain a low-carbohydrate diet.

  • Type 2 Diabetes and the Benefits of Including Turkey in Your Diet

    If you have type 2 diabetes, it’s important to pay close attention to what you eat in order to help manage your condition. One type of food that can be especially beneficial for those with type 2 diabetes is turkey.

  • TikTok Ravmalik has good content

    The guy is basically selling his fiber supplement, but the content he’s created to sell it is good. I think it’s on-point about how we need to focus on keeping blood glucose under control. I’m not getting any compensation for this link. I just like watching some of his videos because they help me stay…

  • Thai Iced Tea

    Thai Iced Tea

    Thai iced tea is tea with some milk or cream, sugar, and ice. I tried to make this low carb. It’s basically a few tablespoons of milk, a spoon or two of cream, and 1.5 fake sugars per cup. The stuff is very sweet. The tea is this bag of tea. I thought it was…

  • Char Siu Flavored Pork Chop

    Char Siu Flavored Pork Chop

    This was a fail, but I’ll give you the details anyway. I eventually rescued it.

  • Low Carb Restaurant Ordering Hacks

    A La Carte Skip the lunch special. Go to the small menu with sides dishes, appetizers, and meat by weight. Ordering two seem to be enough for me. Buffets They are expensive, but you will have access to a large number of low carb options, and not only meats. There may be only five vegetable…