Asian Keto Snacks, Low Carb Snacks, Diabetic Snacks
I’ve been looking for diabetic and keto diet compatible snacks, especially at prices that are affordable, and thought that the local Asian market might have some. They did! I’ll start buying them and reviewing them in the coming months. Subscribe to get updates.
Pictures of Food for Type 2 Diabetes Eating a Low Carb Diet to Manage Blood Glucose
These are photos of food I’ve eaten, shared for the benefit of anyone pursuing a low carb diet. This reduced carbohydrate way of eating has worked for me to manage my type 2 diabetes. Bookmark this page at Complaining About Food, because I’ll keep adding photos, and also consolidate other posts on this site that […]
Chinese Stinky Fermented Tofu – Zero Carbs
I was happy to discover this in my fridge. Fermented tofu has no carbs.
Can Diabetics Eat Potatoes? An Experiment with Small Amounts of Starchy Food
I was planning to work on cutting some tree branches, so I figured it was a safe time to experiment with eating leftover potato. What I hadn’t planned on was an interruption from my mother, asking to take her grocery shopping.
The Banting Diet: Low Carb from the 1800s!
The keto diet isn’t new at all. I thought it went back to the Atkins diet, but it actually went back a lot further than that, to a popular diet called the Banting diet. William Banting was a fat businessman who went on a diet according to the advice of his doctor, Dr. William Harvey, […]
Investigating Low Carb Beans
Beans are generally not accepted on a keto diet, and are forbidden on the LCHF group diet. The logic is sound: most legumes are high in carbs.
Low-Carb Dim Sum? Possibly
I’ve been eating breakfast with my friend who really likes dim sum. I must have eaten more dim sum in the past half year than I’d eaten in the prior decade.