The Banting Diet: Low Carb from the 1800s!
The keto diet isn’t new at all. I thought it went back to the Atkins diet, but it actually went back a lot further than that, to a popular diet called the Banting diet. William Banting was a fat businessman who went on a diet according to the advice of his doctor, Dr. William Harvey, […]
Investigating Low Carb Beans
Beans are generally not accepted on a keto diet, and are forbidden on the LCHF group diet. The logic is sound: most legumes are high in carbs.
Low-Carb Dim Sum? Possibly
I’ve been eating breakfast with my friend who really likes dim sum. I must have eaten more dim sum in the past half year than I’d eaten in the prior decade.
Urine Tasting, Urine Trouble
This is the post that might get me in trouble, or at least impede my getting a job. I’ve tasted my own urine, and it helped me guess that I had diabetes.