Type 2 Blog

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  • The Banting Diet: Low Carb from the 1800s!

    The Banting Diet: Low Carb from the 1800s!

    The keto diet isn’t new at all. I thought it went back to the Atkins diet, but it actually went back a lot further than that, to a popular diet called the Banting diet. William Banting was a fat businessman who went on a diet according to the advice of his doctor, Dr. William Harvey, […]

    August 17, 2019
  • Investigating Low Carb Beans

    Beans are generally not accepted on a keto diet, and are forbidden on the LCHF group diet. The logic is sound: most legumes are high in carbs.

    June 23, 2019
  • Low-Carb Dim Sum? Possibly

    I’ve been eating breakfast with my friend who really likes dim sum. I must have eaten more dim sum in the past half year than I’d eaten in the prior decade.

    May 31, 2019
  • Urine Tasting, Urine Trouble

    This is the post that might get me in trouble, or at least impede my getting a job. I’ve tasted my own urine, and it helped me guess that I had diabetes.

    May 1, 2019
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