Tag: Banting

  • The Banting Diet: Low Carb from the 1800s!

    The Banting Diet: Low Carb from the 1800s!

    The keto diet isn’t new at all. I thought it went back to the Atkins diet, but it actually went back a lot further than that, to a popular diet called the Banting diet. William Banting was a fat businessman who went on a diet according to the advice of his doctor, Dr. William Harvey,…