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210 Pounds, 222 mg/dl
I just finished eating a huge lunch, including carbs, because my sister came down to visit. Whenever she visits, my mom wants to have a feast, from the local Japanese store, Tozai. So I eat.
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200 Pounds
I just hit 200 pounds today. Partly, it’s because I’ve been drinking a lot of water, but whatever, I’m obese again. It took only a few months to get from 185 to 200.
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Ketone Conversion from mg/dL to mmol/L
There’s some bad info floating around about how to convert units for ketones. The strips show the measurements in mg/dL but some articles about diabetic ketoacidosis list their measurements in mmol/L.
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Looking at Urine Ketones: Comparing Several Tests Sticks
Several posts about ketone test strips that measure ketones in urine.
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Pictures of Food for Type 2 Diabetes Eating a Low Carb Diet to Manage Blood Glucose
These are photos of food I’ve eaten, shared for the benefit of anyone pursuing a low carb diet. This reduced carbohydrate way of eating has worked for me to manage my type 2 diabetes. Bookmark this page at Complaining About Food, because I’ll keep adding photos, and also consolidate other posts on this site that…