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Can Diabetics Eat Potatoes? An Experiment with Small Amounts of Starchy Food
I was planning to work on cutting some tree branches, so I figured it was a safe time to experiment with eating leftover potato. What I hadn’t planned on was an interruption from my mother, asking to take her grocery shopping.
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The Banting Diet: Low Carb from the 1800s!
The keto diet isn’t new at all. I thought it went back to the Atkins diet, but it actually went back a lot further than that, to a popular diet called the Banting diet. William Banting was a fat businessman who went on a diet according to the advice of his doctor, Dr. William Harvey, […]